Straight Up Health & Sports Podcast
Men, just because you have more candles on your birthday cake doesn’t mean you have less strength, energy, or drive. We invite you to listen to a new podcast: Straight Up – speaking from the heart and soul about all things health and sport related.
Hosted by Dr Nick Laurie and Dr Geoff Alley – long-time mates, chiropractors, and self-proclaimed “old man athletes” and jokers – this podcast is a straight-talking, no-nonsense take on all things health, wellness, and sports. If you’re a guy over 50 looking for real talk on staying active, feeling great, and navigating life’s ups and downs, you’re in the right place.
Honest Conversations About
Real Health
These two chiropractors bring decades of experience to the mic, sharing insights on how chiropractic care plays a key role in overall health and longevity. They also discuss everything from addressing sports injuries and taking proactive steps to managing your health to the latest headlines, weekend sports drama, and whatever else people are talking about.
Unafraid to speak their mind, Dr Geoff and Dr Nick will serve up strong opinions, plenty of laughs, and practical advice you can actually use.
Episodes That Matter
Episode 1: Defining Health & Wellness
Dr Geoff and Dr Nick talk about what true health looks like – particularly for blokes over 50. It’s more than just fitness; it’s about mindset, staying active, and making smart choices for long-term wellbeing.
Episode 2: Navigating Loss & Staying Strong
The mates take a deep dive into grief, reflection, and the impact of lifestyle choices on overall health. They explore the role of inflammation, nutrition, and finding purpose in life, all while keeping the focus on consistency and long-term wellness.
Tune In & Take Control of Your Health
No fluff, no excuses – just honest conversations to help you move better, feel stronger, and live healthier. Listen now and join the conversation.
Stay Connected
Don’t miss an episode! Follow us for updates, insights, and a little extra motivation to keep you moving longer.
Maximise Your Health With Chiropractic Care
While we invite you to listen to the podcast, we also encourage you to maintain your health and wellness through natural chiropractic care. Whether you want to run marathons like Dr Nick or just have more energy (and less pain) to enjoy your favourite activities, we’re here to help.
Book an appointment at City Chiropractic today and tune into the Straight Up podcast!
